To understand better this ancient system, firstly we need to accept that everything is energy, our bodies are made of energy. Every molecule, tissue, blood cell, our internal organs, DNK cells, everything that exists within and around us is just a form of energy. Energy […]
May is my favorite month. Not only it is the month I was born, but it is also a symbol of rebirth and new beginnings. In May 2012 I left my home country and went to work onboard cruise lines. That May my life took […]
Who would have thought that I would be starting my 200HR Hatha Yoga TT certification in the midst of this bizarre year? Besides living through a pandemic, my husband’s job loss, and open myomectomy surgery that restricted my physical activity for a few months, the […]
Although I love to travel, sometimes ultra-long-haul flights can be really painful. The longest flight I ever did was from Auckland to Sarajevo via Bangkok and Istanbul and it took me altogether 36 hours to arrive home and at least 7 days to feel like […]
The subject I will write about today is not comfortable or nice, but I think it is necessary. Women’s reproductive health is very important and raising awareness about it is even more important, especially today when we have a huge spike in various reproductive diseases, […]
“Yoga is a living art. It’s a means of moving, breathing, thinking, expanding and contracting, evolving and interacting within the complex, ever-changing landscape of the world within and around us”. Richard Freeman Since I was a very young girl, I always expressed interest in yoga, […]
